Oh no loverboy, or girl, you experienced another disappointment of a relationship, what to do now? You're not even believing it was a disappointment, you are thinking it still might work! Well, I've got some good news, nothing you are experiencing is out of the ordinary and we can sort it out!
Here is the litmus test: If the hottie you are/were dating is showing a lack of respect, like ignoring you or cutting off communication, then, it is, or has been, time to move on. If you want to jump cut to you moving on move on confidently with closure and with happiness-in-tow by reading "What got in the way"
However, what does recovery after a disappointment look like? In "What got in the way" you read how to move on with closure and happiness and to keep a schedule. As easy as that sounds, keeping schedule may start out with difficulties. You may think you need a break from keeping your best schedule, you don't, do wake up at that grueling hour. You may think you'll get in better shape later, nope, do jumping jacks as soon as you wake up. Weave in a run. Do calisthenics if you can't hit the gym. Don't stop, go hard.
Shower quickly. Set alarms for work hours, your default mode is play. Be social in person or via phone every evening, maybe while transitioning off work hours. Light up night life in the winter, get your tan on at pool parties in the summer.
Whatever brain space your disappointment of a relationship occupied, all that will soon go. You're stepping into the rest of your life, and that step has never been steadier. You got this. You can't be congratulated enough. Welcome to a new installment loverboy, or girl! Hey there's someone cute!
Now let's all review our schedules...
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